Throughout all stages of our lives, we are continually faced with challenges that impact our relationships, careers, and overall well-being. Navigating these experiences can be complex, and at times, overwhelming. This year’s conference will feature four dynamic keynote presenters who bring a powerful blend of scientific expertise, lived experience, and practical insight into mental health, resilience, grief, adaptability, and emotional well-being.
Our conference offers attendees the opportunity to learn from engaging and knowledgeable presenters who are deeply passionate about mental health and well-being. Each presenter will provide valuable insights, practical tools, and meaningful perspectives that support mental wellness, build resilience, and inspire hope.
Join us for the day as we explore mental wellness through all ages!
Gallagher Centre
455 Broadway St W
Yorkton, SK
Speakers
Dr. Majid Fotuhi, MD, PhD
Dr. Majid Fotuhi, world-renowned neurologist and adjunct professor at Johns Hopkins, unveils a groundbreaking glimpse into the remarkable, resilient brain, and offers a science-backed plan to unlock its true potential.
Dr. Fotuhi is leading the charge in revolutionizing how we understand human intelligence, brain health, and age-related cognitive decline. Supported by over 35 years of original research, The Invincible Brain demonstrates how targeted lifestyle changes can prevent, treat, and even reverse the effects of early Alzheimer’s disease, dementia, ADHD, concussions, and other neurological issues. His groundbreaking “Brain Fitness Program” combines a comprehensive baseline “Brain Portfolio” assessment with 12 bi-weekly brain training sessions. This program targets lifestyle optimization and cognitive stimulation to improve memory, focus, and overall brain health. Dr. Fotuhi’s program has delivered measurable success for patients dealing with memory loss due to aging, concussions, and ADHD, as documented in several peer-reviewed journals.
Laura Lawrence
Laura Lawrence is an award-winning entrepreneur, keynote speaker, best-selling author, podcaster, philanthropist and mother of four who excels at mixing heart and humour with hard truths, helping individuals and teams reach peak potential and personal fulfillment.
Laura’s journey into mental health advocacy wasn’t planned – it was personal. After a life-altering pivot sent her into a deep depression and forced her into a complete ‘restart’ at life, Laura became passionate about helping others navigate change with confidence and build healthy relationships.
Laura has a gift for making complex concepts simple and actionable. As a leading voice in the wellness space, Laura helps individuals and teams take charge of their mindset, build resilience and navigate change with confidence and ease.
With humour and a gift for storytelling, Laura’s practical strategies foster strong, adaptable individuals and leaders and create thriving relationships that enhance collaboration, productivity and overall performance.
Laura Lawrence is the founder of MindBody Balance, the HeartTalk Podcast and the CEO of Youth Matter Canada, a non-profit that supports mental health for youth and families. She has led mental health support initiatives for thousands of people of all ages and stages of life. Her work has earned her the Queen’s Platinum Jubilee medal (2023) and a YWCA Women of Distinction Award (2024) for her contributions to mental health.
Dina Bell-Laroche
Dina Bell-Laroche’s life changed dramatically in 2001 after the death of her youngest sister Tracy. Since then, her journey through grief has inspired her to advocate for a humanistic approach to grief and loss. As a death educator, Certified Thanatologist (CT), grief doula, keynote speaker, and published author, Dina Bell-Laroche’s commitment to help the bereaved re-imagine a new relationship with loss is unwavering. She activates this through trainings, workshops, speaking engagements, Grief Cafés, her weekly newsletter called The Grieving Place, and her book Grief Unleashed: Moving from the hole in our hearts to whole-hearted (2023). Dina Bell-Laroche completed a cross-country tour over 2023-24, hosting Grief Cafés, book signings and educational workshop to enhance the grief and loss literacy of hospice workers, caregivers, and helping professionals. Dina Bell-Laroche brings a hope-filled perspective to a topic that is too often dismissed, inviting participants to understand and honour their grief.
Dr. Shahana Alibhai
Dr. Shahana Alibhai is a 2x TEDx speaker, bestselling author, and powerhouse in the field of emotional health. As a dedicated family physician and Medical Director at Foundry Abbotsford—British Columbia’s largest youth health centre—Dr. Shahana Alibhai has made it her mission to empower others with the tools to navigate their emotional well-being
Dr. Shahana Alibhai embarks on an enlightening journey into the heart of what truly makes us happy, blending cutting-edge research with actionable insights. With her rich background in medicine and a passion for mental health, Dr. Alibhai decodes the complex interplay between our biological makeup, our environment, and our daily habits that contribute to our overall happiness. She delves into how neurotransmitters shape our emotions, the profound impact of lifestyle factors such as exercise and nutrition, and the role of sleep-in emotional regulation and resilience.
This presentation transcends the conventional boundaries of happiness discussions by weaving in the significance of social bonds, meaningful engagement in life’s pursuits, and the power of gratitude and mindfulness. Dr. Alibhai provides attendees with practical strategies for enhancing their well-being, emphasizing the importance of nurturing a positive outlook, cultivating relationships, and engaging in activities that bring joy and fulfillment our work, relationships and lives.
Register for the Mental Health Conference 2026
TICKET INFORMATION (includes gst)*
Up to June 30 – Early Bird Pricing Individual – $225.00
Up to June 30 – Early Bird Pricing Table of 8 Reserved Seating – $1,800.00
July 1 to Sep 30 – Individual – $250.00
July 1 to Sep 30 – Table of 8 Reserved Seating – $2,000.00